Great news! I have discover how to have a great 9+ mile run. The night before.....have a piece of chocolate cake the size of your head. Seriously! I felt great today.......maybe...it's all the sugar. That's OK. I'll take all the help I can get.
Erin
Trespass Against Us ()
10 years ago

Oooh...I'll keep that in mind! Will it work for people who mostly walk, too, or just for big time runners such as yourself?
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